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Brian's Blog: Training, Rest And Toning It Down For Ireland

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Brian O'Driscoll will not be pulling on a green jersey on Sunday but he hopes to be back with Leinster before the end of the season, and he will be at the Aviva Stadium this weekend to cheer on the team! Brian brings us up to date in his latest blog.

 

Things are progressing very nicely and I'm hoping to have some playing involvement with Leinster before the end of the season.

There have been peaks and troughs mentally on the rehabilitation road but I'm energised by the prospect of being able to play again and, over the next few weeks, stepping up the levels in training to incorporate skills work.

I have to be sensible but the body is responding positively. In fact the enforced lay-off has been hugely beneficial in offsetting the wear and tear of high level rugby over a sustained period of time.

I feel very fresh and the only minor quibble on my part in my desire to get back playing is that a two-month rest would have been preferential to the six-month injury sabbatical.

I'm in at 8am in the morning and usually have three sessions including physiotherapy done by lunch-time and then the rest of the day is my own.

I might be in line for some water boy duties again with Leinster in the near future.

The last time I suffered a longer term injury (post Lions 2005), I let my fitness run down to zero. I'm not willing to sacrifice a day in getting back this time so I've been working hard since the operation and remain dedicated to the recovery process.

It's an attitude that comes with maturity but also a realisation of how much playing means to me.

It feels strange not to be involved in the RBS 6 Nations Championship. I'm intrigued by how the boys are getting on in camp, about new game-plans and the rejigged coaching structure.

I will be at the Wales game on Sunday because I was kindly given two tickets by IRFU Chief Executive Philip Browne for the Presidential Box. I may have to tone it down vocally, which will be a real challenge, because I get animated watching matches.

 

 

Rocky Elsom takes over as Waratahs captain

Elsom takes over as Waratahs captain (Source: Photosport)
Rocky Elsom - Source: Photosport

Wallabies' flanker Rocky Elsom was appointed captain of Super Rugby side the Waratahs today but quickly made it clear that he did not view easy relations with the media as a priority in the job.

The 28-year-old had a famously cold relationship with the local media as captain of Australia and reports suggested that it had contributed to his being replaced by James Horwill on the eve of the Wallabies' departure for the World Cup last year.

Returning to Sydney after two years with the Brumbies in Canberra, Elsom was as uncompromising as ever at his unveiling when asked by a reporter about being dropped as Wallabies skipper.

"How are they connected, sorry?" he asked in his familiar whisper, the furrow on his brow deepening.

"I think that this is a totally different gig," added the 71-cap Wallaby.

"Last year might not have gone the way I necessarily had planned it but I think it worked okay for us and Kev (Horwill) did a good job for us so I'm not too upset about that."

Waratahs coach Michael Foley said the playing staff had been consulted over who should replace former Wallabies flanker Phil Waugh as captain.

 

"The experience that they've had with him as captain of the national team stood him in good stead," Foley said.

"I think last year when James Horwill was named captain of the Wallabies and Rocky supported him spoke magnitudes about the sort of person he is and why the players would support him.

"He's very succinct, very accurate in his communication," Foley added.

Widely considered one of the best blindside flankers in the world when he is fit, Elsom played for the Waratahs from 2003 to 2008 before leaving for Ireland, where he enjoyed a hugely successful season with the Leinster province.

One thing that has not changed from his second year at the Brumbies - where he managed to play just 80 minutes in Super Rugby - is that Elsom will again start the season injured.

Foley said he hoped Elsom's hamstring would allow him to be back on the field by week five of the Super Rugby competition, which kicks off on Feb. 24, but Elsom was not prepared to commit to when he might return.

"It's hard to say, mate, it's hard to say."

 

Ireland Training Squad Announced

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The Ireland management have named a 32-man squad as preparations reach their final stages for the team's opening match of the 2012 RBS 6 Nations against Wales next Sunday.

The majority of the squad that trained in the Limerick camp last week have been retained.

There are call-ups for O2 Ireland Wolfhound players Denis Hurley, Dan Tuohy, Chris Henry and Rhys Ruddock, all of whom have been capped previously for Ireland.

David Kearney, Eoin O'Malley, Peter O'Mahony, Simon Zebo and Brett Wilkinson are the uncapped players who make the step up to train with the senior Ireland squad this week.

IRELAND Training Squad (v Wales, 2012 RBS 6 Nations):

Rory Best (Banbridge/Ulster)
Tommy Bowe (Ospreys)
Tom Court (Malone/Ulster)
Sean Cronin (St. Mary's College/Leinster)
Gordon D'Arcy (Lansdowne/Leinster)
Keith Earls (Young Munster/Munster)
Stephen Ferris (Dungannon/Ulster)
Cian Healy (Clontarf/Leinster)
Jamie Heaslip (Naas/Leinster)
Chris Henry (Ballymena/Ulster)
Denis Hurley (Cork Constitution/Munster)
Shane Jennings (St. Mary's College/Leinster)
Rob Kearney (UCD/Leinster)
David Kearney (Lansdowne/Leinster) *
Fergus McFadden (Old Belvedere/Leinster)
Conor Murray (Garryowen/Munster)
Sean O'Brien (Clontarf/Leinster)
Donncha O'Callaghan (Cork Constitution/Munster)
Paul O'Connell (Young Munster/Munster)
Ronan O'Gara (Cork Constitution/Munster)
Peter O'Mahony (Cork Constitution/Munster) *
Eoin O'Malley (Old Belvedere/Leinster) *
Eoin Reddan (Lansdowne/Leinster)
Mike Ross (Clontarf/Leinster)
Donnacha Ryan (Shannon/Munster)
Rhys Ruddock (St. Mary's College/Leinster)
Jonathan Sexton (St. Mary's College/Leinster)
Andrew Trimble (Ballymena/Ulster)
Dan Tuohy (Ballymena/Ulster)
Paddy Wallace (Ballymena/Ulster)
Brett Wilkinson (Galwegians/Connacht) *
Simon Zebo (Cork Constitution/Munster) *

* Denotes uncapped player

 

 

Ireland Training Squad Announced

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The Ireland management have named a 32-man squad as preparations reach their final stages for the team's opening match of the 2012 RBS 6 Nations against Wales next Sunday.

The majority of the squad that trained in the Limerick camp last week have been retained.

There are call-ups for O2 Ireland Wolfhound players Denis Hurley, Dan Tuohy, Chris Henry and Rhys Ruddock, all of whom have been capped previously for Ireland.

David Kearney, Eoin O'Malley, Peter O'Mahony, Simon Zebo and Brett Wilkinson are the uncapped players who make the step up to train with the senior Ireland squad this week.

IRELAND Training Squad (v Wales, 2012 RBS 6 Nations):

Rory Best (Banbridge/Ulster)
Tommy Bowe (Ospreys)
Tom Court (Malone/Ulster)
Sean Cronin (St. Mary's College/Leinster)
Gordon D'Arcy (Lansdowne/Leinster)
Keith Earls (Young Munster/Munster)
Stephen Ferris (Dungannon/Ulster)
Cian Healy (Clontarf/Leinster)
Jamie Heaslip (Naas/Leinster)
Chris Henry (Ballymena/Ulster)
Denis Hurley (Cork Constitution/Munster)
Shane Jennings (St. Mary's College/Leinster)
Rob Kearney (UCD/Leinster)
David Kearney (Lansdowne/Leinster) *
Fergus McFadden (Old Belvedere/Leinster)
Conor Murray (Garryowen/Munster)
Sean O'Brien (Clontarf/Leinster)
Donncha O'Callaghan (Cork Constitution/Munster)
Paul O'Connell (Young Munster/Munster)
Ronan O'Gara (Cork Constitution/Munster)
Peter O'Mahony (Cork Constitution/Munster) *
Eoin O'Malley (Old Belvedere/Leinster) *
Eoin Reddan (Lansdowne/Leinster)
Mike Ross (Clontarf/Leinster)
Donnacha Ryan (Shannon/Munster)
Rhys Ruddock (St. Mary's College/Leinster)
Jonathan Sexton (St. Mary's College/Leinster)
Andrew Trimble (Ballymena/Ulster)
Dan Tuohy (Ballymena/Ulster)
Paddy Wallace (Ballymena/Ulster)
Brett Wilkinson (Galwegians/Connacht) *
Simon Zebo (Cork Constitution/Munster) *

* Denotes uncapped player

 

 

Saxons too good for Wolfhounds

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England's second: Waldrom

England Saxons dealt with a somewhat timid effort from the Irish Wolfhounds with relative ease on Saturday to claim a 23-17 win at Sandy Park in Exeter.

Saracens scrum-half Ben Spencer and Leicester number eight Thomas Waldrom scored England Saxons' two tries while improving Gloucester fly-half Freddie Burns kicked thirteen points.

It was a result created on a one-sided forward display from the hosts, notably at scrum-time.

Despite the Wolfhounds leading the try count by three to two - their scores coming from David Kearney, Tomas O'Leary and Simon Zebo - the result at Sandy Park was rarely in doubt.

Stuart Lancaster was in the stands and would have been impressed by the efforts of Matt Mullan and George Robson, while Waldrom has done his chances no harm whatsoever following news that Luke Narraway has strained a calf in training.

The scorers:

For England Saxons:
Tries: Spencer, Waldrom
Con: Burns 2
Pen: Burns 3

For Irish Wolfhounds:
Tries: Kearney, O'Leary, Zebo
Con: Madigan

England Saxons: 15 Delon Armitage, 14 Ugo Monye, 13 Matt Hopper, 12 Billy Twelvetrees, 11 Matt Banahan, 10 Freddie Burns, 9 Ben Spencer, 8 Thomas Waldrom, 7 Andy Saull, 6 James Gaskell, 5 George Robson, 4 Matt Garvey, 3 Paul Doran-Jones, 2 Joe Gray, 1 Matt Mullan.
Replacements: 16 Chris Brooker, 17 Rupert Harden, 18 Kearnan Myall, 19 Tom Johnson, 20 Paul Hodgson, 21 Ryan Lamb, 22 Jonny May.

Wolfhounds: 15 Gavin Duffy, 14 David Kearney, 13 Eoin O'Malley, 12 Nevin Spence, 11 Simon Zebo, 10 Ian Keatley, 9 Isaac Boss, 8 Rhys Ruddock, 7 Chris Henry (capt), 6 John Muldoon, 5 Mike McCarthy, 4 Dan Tuohy, 3 Stephen Archer, 2 Damien Varley, 1 Brett Wilkinson.
Replacements: 16 Mike Sherry, 17 Ronan Loughney, 18 Devin Toner, 19 Kevin McLaughlin, 20 Tomas O'Leary, 21 Ian Madigan, 22 Denis Hurley.

Referee: Mathieu Raynal (France)

Six Nations, one goal: Team-by-team guide to the contenders

IRELAND: The defeat by Wales clearly wasn't too good for World Cup business but currently it is providing real focus for Ireland's start next Sunday.

The problem is the trip to Paris the following weekend where France will have their tails up and Ireland traditionally have their backsides kicked. So there may not be a Grand Slam to compensate for missing out on our best ever opportunity at a World Cup.

Still, Declan Kidney should be glad that the loss of Brian O'Driscoll isn't the setback now that it would have been three years ago, and that elsewhere his injury sheet is clear, bar Leo Cullen, who might have got a start in the third round against Italy.

If Mike Ross stays fit for the campaign, then Ireland can challenge for runners-up spot behind France, providing the new load on the shoulders of Les Kiss and Mark Tainton is one they can carry successfully.

Casualties: Brian O'Driscoll, Leo Cullen

Star Turn: Jonny Sexton

Championship Odds: 4/1

ENGLAND

The last six days of their campaign involve a quick turnaround from Paris to Twickenham, where Declan Kidney's crew provide the final opposition -- an interesting wind-up, that.

There is so much uncertainty about the England squad, from how they will approach the tournament, to who will lead them, to whether their coach has any chance of making it to the summer, that it's hard to see them doing what their fans want them to do: defend their Championship title.

Edinburgh and Rome (a shift to Stadio Olimpico) will both be heaving so if they come up short there it will be carnage thereafter. Despite all the unknowns there is huge pressure on Stuart Lancaster to deliver good results immediately.

In which case dumping Nick Easter overboard seems hard to fathom from this vantage point. You wonder who is going to steady the ship in his absence. And it looks like it will need steadying.

Casualties: Danny Care, Toby Flood, Courtney Lawes, Tom Wood, Manu Tuilagi

Star Turn: Ben Foden

Championship Odds: 4/1

ScotLAND

A Scotland international from the not so distant past last week described his lot as: "Big and mostly quite good forwards with a crap set of backs ready to stuff it up behind."

We think the second half of that sentence meant that the backs would not make much of their chances, rather than putting the ball where only a cavity search could find it.

The position of Edinburgh in the Heineken Cup quarter-finals and Glasgow in fourth spot in the Pro12 suggests there is life after the World Cup, which ended with the Scots distraught after losing to England.

The opportunity for revenge comes quickly in the Calcutta Cup match in the first round in Murrayfield.

The absence of Kelly Brown and Ruaridh Jackson -- especially the latter -- will mean a change of game plan from their coach. If they go to Rome again looking to avoid the wooden spoon, Andy Robinson will beat himself up with it.

Casualties: Kelly Brown,

Ruaridh Jackson, Moray Low, Simon Danielli

Star Turn: Dave Denton

Championship Odds: 25/1

wales

A year ago, Wales were wondering if their coach would survive to the autumn as they went into the Championship with two wins from their 12. Then they won -- somehow, with no set-piece -- against England first up, and by the end of the year they were wailing about missing out on a World Cup final and burning effigies of Alain Rolland. Their current position, statistically, is a bit healthier (50 per cent from last eight) but defeat in Dublin would make it four losses in a row and a change in mood. Nowhere in the rugby world does your credit run out faster than Wales.

Their challenge is to cope without an engine room of Luke Charteris and Alun Wyn Jones, who set phenomenal standards for work-rates in the World Cup.

If Warren Gatland has to factor Rhys Priestland and Dan Lydiate out from Dublin, then his team will have changed shape for the worse. A losing start in store.

Casualties: Luke Charteris, Alun Wyn Jones, Gethin Jenkins

Star Turn: Toby Faletau

Championship Odds: 3/1

france

The first thing Phillipe Saint-Andre needs to do is organise discontent in the camp so the French can feel right at home and get off to a winning start -- that would take them through two rounds before they have a break to get their heads right/wrong for Edinburgh. Or perhaps not. The new man saw much he admired in the way captain Thierry Dusautoir took a lead in the World Cup crisis, supported by Imanol Harinordoquy and Julien Bonnaire.

Unlike when his predecessor Marc Lievremont took over from Bernard Laporte, Saint-Andre won't want to tear up everything and start again. So the World Cup runners look now as they did in October except at 10 where Lionel Beauxis is the likely starter, thanks to improved form since his move to Toulouse. As for his partner, he can't go far wrong between Morgan Parra and Dimitri Yachvilli. Perfect run of fixtures opens the door for Saint-Andre.

Casualties: Luc Ducalcon, Romain Millo-Chluski, Yann David

Star Turn: Thierry Dusautoir

Championship Odds: 6/4

italy

New coach Jacques Brunel has pointed to the summer tour to Argentina and North America as the first real chance to put his mark on things -- for the moment he is still trading with Nick Mallet's leftovers, on and off the field. Whatever about changes in the background team, Brunel is limited with what he can do on the pitch, but it hasn't stopped him scouring the country looking for new faces, which wasn't the Mallet way -- the South African relied on a hard core in return for loyalty, which he got. But there were too many players with no competition for their places.

Brunel is aiming extraordinarily high, with Italy being contenders inside two seasons. And his captain Sergio Parisse, while acknowledging the turbo boost that came from beating France last season, says they need five competitive games more than one big result and four hammerings. They moved past that point last season but need new blood.

Casualties: None too serious

Star Turn: Sergio Parisse

Championship Odds: 150/1

- Brendan Fanning

Six Nations schedule

Saturday, February 4

France v Italy, 1.0; Scotland v England, 5.0

Sunday, February 5

Ireland v Wales, 3.0

Saturday, February 11

Italy v England, 3.0; France v Ireland, 7.0

Sunday, February 12

Wales v Scotland, 3.0

Saturday, February 25

Ireland v Italy, 1.30; England v Wales, 4.0

Sunday, February 26

Scotland v France, 3.0

Saturday, March 10

Wales v Italy, 2.30; Ireland v Scotland, 5.0

Sunday, March 11

France v England, 2.0

Saturday, March 17

Italy v Scotland, 11.30; Wales v France, 2.45; England v Ireland, 5.0

 

via RTE.ie

Munster scrum-half fires message to Kidney

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Inpho

 

Munster scrum-half Tomas O'Leary gave watching Ireland boss Declan Kidney something to think about with a try for the Irish Wolfhounds - but he couldn't stop England Saxons bagging the bagging rights with a 23-17 win.

 

The 22-cap No. 9 was one of the surprise omissions from Kidney's RBS 6 Nations squad and with Munster not back in RaboDirect PRO12 action until February 12 the Saxons clash was an important one.

And despite starting on the bench the 28-year-old's energy after entering the fray, plus an opportunist score, will have no doubt caught the eye of the Ireland chief.

Dave Kearney - who plys his trade with RaboDirect PRO12 leaders Leinster - also crossed for a try, as did O'Leary's Munster teammate Simon Zebo, but it was not enough to stop the Saxons taking the win.

The Wolfhounds' pack had a torrid time throughout the Sandy Park clash with Ben Spencer and Thomas Waldrom crossing for tries to go with 13 crucial points from the boot of Gloucester fly-half Freddie Burns on his home ground.

 

D'Arcy eyeing Wales revenge

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Gordon D'Arcy has stoked the fire ahead of the RBS 6 Nations opener against Wales by claiming Ireland are the better team
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Ireland centre Gordon D'Arcy has vowed to right the wrongs of their World Cup quarter-final heartbreak against Wales and claims they are the better team.

 

The 31-year-old is eagerly anticipating the opening RBS 6 Nations clash against Warren Gatland’s side and has admitted the 22-10 defeat in October still hurts.

But while revenge against the World Cup semi-finalists is high on his agenda, the Leinster man insists it would be foolish to focus purely on their first opponents on February 5.

A trip to the Stade de France awaits a week after, and a potentially pivotal clash against England at Twickenham wraps up proceedings, but there is no doubt what D’Arcy’s immediate concern is.

“The mistakes that happened in the World Cup won’t happen in this game,” he said.

“On that day in New Zealand, Wales made one or two better decisions. I don’t think that Welsh team is any better than us. With the experience and the players we have, I think we are a better team than them.

“We won’t get everything right. There will be different mistakes. But we’ll deal with them.

“I was very, very upset after the exit from the World Cup for two weeks. I wasn’t in the right head space. I didn’t think about it all the time. I am quite positive. But, it did definitely impact on me.

“It is about the first step on the way to winning the Six Nations Championship and it is about beating the team that knocked us out of the World Cup.

“The intensity we will take from putting right what went wrong in New Zealand will last for the first ten minutes. When it wears off, you have to have something else driving you.”

 

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Gatland expecting Ireland revenge mission

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Warren Gatland's side reached the World Cup semi-finals

 

Wales coach Warren Gatland has warned his side to beware the wounded beast when they lock horns with Ireland in their RBS 6 Nations opener next Sunday.

Inspired by Shane Williams’ early score Wales crushed Ireland’s World Cup dreams in New Zealand – triumphing 22-10 in their quarter-final in Wellington.

Mike Phillips and Jonathan Davies added further scores to leave Ireland, led by Brian O’Driscoll, heartbroken as Wales reached the semi-finals before exiting at the hands of France.

The Irish captain will miss out on Sunday after being ruled out of the tournament with a shoulder injury but Gatland admits Irish players and staff alike will be seeking revenge.

“When they lose it is usually a backs-to-the-wall mentality and a revenge thing with the Irish sides,” he said.

“We’re expecting that from them, three of the provinces are doing extremely well and it is important you don’t give them any additional motivational to perform.

“There’s no better example than when England went there to win the Grand Slam and got completely outplayed.

“We don’t want to give them too much motivation and they’ll be disappointed and looking back to what happened at the World Cup and want to rectify that and the criticism that not just the players but the coaches got after it.”

Ireland were accused of failing to turn up on the day as Williams’ early try delivered a blow they never recovered from.

But Gatland insists it was Wales’ game plan which left Ireland helpless and is hoping for a repeat display at the Aviva Stadium.

“I don’t think we allowed Ireland to play that day, with the way we prepared for the quarter-final, we did our home work and we tried to stop the Irish kicking game,” he added.

“Our loose forwards that day were absolutely outstanding, we knew what a key Sean O’Brien was to the Irish game and yet he made 23 carries for 24 metres gained.

“Usually your first 23 carries in a game are for 200 metres. We knew there were some key players in that Irish team we needed to stop and I just believe we got everything right on the day.”

 

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